saying adios to february!

March 8, 2010 at 12:59 pm | Posted in Uncategorized | Leave a comment
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February was a hard month.  No.  February was an impossible month.  Between the blizzard in the DC Metro area, work trips, illness, dental work, and on and on and on.  February was rough for me.  But you know what?  I lost 3.6lbs!!!  I could have used all those things as excuses.  I could have ended February heavier than when I started (which has been the trend as of late), but I didn’t!  More importantly, I learned that I can lose weight.  I learned that my body does work and I learned to trust it to do it’s thing when I am fueling it adequately.  So what contributed to my success?   Continue Reading saying adios to february!…

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